sprint.love v0 / 2026

Coming soon

sprint.love

Day 01 Day 21

Sprints and challenges, on demand, for your community, company, or congregation.

Why sprints work

People don't change from information. They change from structured, repeated action alongside other people who are doing the work with them.

That's what a sprint is. A focused, time-bound experience — 14 days, 21 days, 40 days — that turns a teaching into a transformation. It's the format every great coach, pastor, and trainer has been reaching for. We just made it shippable.

A sprint in action

Meet H40 — a 40-day health sprint built by Freedomology.

Six weeks. Daily 5–10 minute video lessons. A weekly action that layers on top of the last one. Live group coaching every other week. Topics build from morning routines to nutrition to movement to sleep to environment. By day 40, the actions feel like second nature — not a diet, a new lifestyle.

Featured Sprint H40

Transform your health in 40 days.

The flagship sprint from Freedomology. Physical, mental, and environmental health — all in one focused arc.

7,143
People have completed an H40 sprint. And counting.

Cohort 01: 23 people  ·  Cohort 02: 1,100  ·  Cohort 03: 5,000+

See H40 on Freedomology →

What people are building

Now imagine your version.

Sprint.love takes the same engine that powers H40 and puts it in your hands. Bring your topic — your book, your framework, your sermon series, your sales playbook — and build a sprint for the people you serve.

21days
A sprint on Sun Tzu's Art of War for first-time founders. Built by a startup coach for her cohort.
30days
A challenge on the Sermon on the Mount for a small group. Built by a pastor for his congregation.
14days
A sprint on outbound lead generation for a sales team. Built by a VP of Sales for her reps.

Who it's for

C.
Community.
Coaches, creators, course makers, and thought leaders with an audience to transform.
C.
Company.
Sales teams, leadership orgs, HR, and L&D groups that want their people to actually finish.
C.
Congregation.
Pastors, ministries, and small groups using sprints to disciple and grow together.

And yes — you can charge for it

Charge what you want. Keep what you earn. Sprint.love takes a small cut.

Your audience, your sprint, your revenue. We just provide the rails.

Be among the first to build one.

We're opening sprint.love to a small group of creators, companies, and congregations first. Drop your email and we'll let you know when the doors open.

No spam. One note when we open the doors.

You're on the list. We'll be in touch when the first sprints go live.